You Can Be Fit at 50 and beyond! Coaching Works!!
Too many of us are overweight, stressed out, over-worked and completely over-loaded. The common “fixes” don’t work. More than 90% of all diets fail. Only 27% of us exercise on a regular basis. Most of us don’t actually get enough to eat or eat often enough. More than any time in history we are dying from strokes, heart attacks, diabetes and cancer. We don’t get enough sleep and we don’t have enough fun. The American lifestyle is not the American Dream.
I am a certified HealthyEdge Coach specializing in On-line One-on-One Weight Release. The principles I follow were designed by Dr. Strand, creator of the 12 Week Program, who has specialized in nutrition medicine for over 30 years. The 8 Week Program was co-created by Amber Thiel,a university instructor in Nutrition, A & P and Biology and April Brenamen, a Lifestyle and Personal Development Coach & Speaker. Both of the programs I use to coach people to success are designed to build up both your physical and emotional health.
As your Weight Loss Coach I will help you:
* Lose ALL your carb and sugar cravings.
* Achieve the Perfect Weight for Your Perfect Body
* Maintain a Healthy, Permanent Weight EASILY
* Learn what to Eat to Stoke your Fat Burner
* Increase your Energy Level
* Break negative thought patterns that have caused you to fail in all your past weight loss attempts
* Lower your risk of Cancer, Heart disease, diabetics and all other degenerative diseases.
* Lose Weight without starving, Counting Calories, Counting points or taking pills.
My only goal as your coach is your successful weight loss and health. You will discover a solution for emotional and comfort eating. You will have freedom from a life controlled by food. You will identify the negative thought patterns that sabotage your dreams. You can have a healthy relationship with food. By working with me, a professional, certified coach, you can reach your perfect weight and keep it good!
